The Cause of Bad Breath

Bad breath is a medical condition that can affect all classes and ages of people around the world. There are some who believe that only adults are affected by this problem but teens as well as children can also suffer this fate.

Just like adults, the bad breath in children can be triggered by some factors. The cause of bad breath generally in people is because of unhealthy diet and poor oral hygiene.

The best way to find out if someone has bad breath is to let him or her lick the palm of his hand. After the drying of the saliva, smell it to see the odor that comes out.

When it comes to children, the main cause of bad breath includes poor hygiene. This main stems from the fact that they do not keep their teeth clean. For most of the time, children are not taught to brush their teeth twice a day.

This means that food particles are mostly left in the teeth which then would be fed on by bacteria. It is this that then leads to the generation of bad odor in the mouth. Therefore ensure that the child brushes his or her teeth thoroughly with the gums being cared for as well.

The fact of the matter is that the children love to play than brushing their teeth which poses a real challenge. You can choose to reward them for brushing their teeth in order to encourage them.

One other main cause of bad breath especially in children is that of poor diet. There is absolutely no doubt that children require all the necessary nutrition they can acquire from their parents. This means that parents do not have to just feed them with anything that is food.

You have to note that the prevalence of sugar in the diet of the children go a long way to influence their breath. The sugar when consumed and not brushed leads to a buildup of bacteria and plaque in the mouth. This then leads to the generation of bad breath in the children. You should therefore try not to include too much sugar in the food of the children.

The medical term for bad breath is called halitosis and has been a very common oral problem that has so many causes in adults. When it comes to adults, things are not so much different like along children.

In many of the cases that are reported, the cause of bad breath is due to the buildup of excessive bacteria on the tongue and in the mouth. This may also be due to factors as gum, plaque disease or food debris.

There are also some foods like garlic and onion which lead to the problem of bad breath. This is because of the fact that they come with odor-causing volatile sulphur compounds that lead to the smelling of one’s breath.

What is also important is that the taking of dairy products, coffee and alcohol can lead to a situation of bad breath or an unpleasant smell in the mouth.

It is also important to note that the use of tobacco products or smoking leads to an irritation of the gum, which then discolor the teeth and cause a loss of taste.

There are people who smoke and these folks are likely to suffer from diseases of the gum like periodontal disease that also can cause bad breath. It is important to recognize the fact that there are some medications like aspirin, diuretics and antidepressants that can lead to a situation of bad breath. Indeed for most people this is the main cause of bad breath.

These may also lead to a reduction in the production of saliva that causes dry mouth. The fact of the matter is that saliva is the natural mouthwash for the body that helps to cleanse and also reduce bacteria found in the mouth.

What this means is that when there is a shortfall of the production of saliva, it would lead to bad breath. In the same way when there is a lack of activity in our salivary glands when we sleep, it leads to a bad smell in the mouth especially when we wake up in the money.

There are instances however when during certain rare occasions, the situation of bad breath is caused by other medical or health problems. These would include problems like the infection of the respiratory tract, kidney or liver ailments, gastrointestinal disturbance, tonsil or throat infection, diabetes, chronic bronchitis and chronic sinusitis among others.

However the good news is that when it comes to cause of bad breath, there are always a way out of the situation.

It is important to note that bad breath can sometimes be an off and off issue. There are times that you would feel all diligent and at other times not willing to do because of your busy schedule. However one has to be very diligent when doing oral hygiene but this does not mean that you should not look for ways to eliminate the problem. In order to solve the problem one has to ensure that he or she comes to terms with cause of bad breath.

There is absolutely no doubt the cause of bad breath is something that must be given very close attention. Indeed the origins of the bad breath can be traced directly to the way you are handling the hygiene of your teeth and mouth.

This is surely the simplest and basic form of proper hygiene which is the brushing of your teeth on a daily basis at least two times in a day. You must also ensure that you add flossing to enhance the health of your teeth.

One of the most likely sources of cause of bad breath is that of a dry mouth. This is because when the mouth is dry especially the tongue, it would become a place where the bacteria would thrive thereby leading to the generation of the bad breath. It is for this reason that we have a bad odor in the mouth when we wake up from sleep.

The fact is that there is no production of saliva in the mouth at all when we sleep. You must therefore try and carry a small bottle of water so that you drink on a normal basis.

There have been reports that the kind of toothpaste that one uses could also be one of the causes of having very bad breath. This is because some of the toothpastes are not made of good quality material and would therefore not be able to eliminate the bacteria in the mouth.

You must go in for the tight kind of toothpaste for your teeth. It is also important to recognize that foods that contain caffeine would not augur well for your breath. Caffeine is an antidepressant and would therefore not offer the right kind of odor for the mouth. One other thing that is the cause of bad breath is the intake of soda.

This indeed should be a taboo for anybody who wants to have a good breath as it does not offer one the right odor in the mouth.

All of the cause of bad breath that has been described above are very crucial and as such should be taken seriously. This is why one should endeavor to know all about them so that they can be aid in the remedy process. The fact of the matter is that without adequate knowledge of the causes, we cannot really know how to really combat the bad breath effectively. When you have also employed all the remedies you know of and the problem seems not to be subsiding, consult a doctor or an expert to help you.

Best,